November 21, 2018
Workout Level
95
Sets Reps Weight Lift Level
1 5 315 lbs 87
2 5 325 lbs 90
3 3 345 lbs 90
4 3 350 lbs 90
5 2 350 lbs 88
6 2 0 lbs 0
Stats
  • 16,062 ft*lbs of work done
  • Level 95 worldwide. Dragon status.
  • 325 lbs is a new 5 rep max. Good job!
  • 350 lbs is a new 3 rep max. Good job!
  • 350 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
96
Milestone
95
Current
Previous Results

You don't have any previous results for Back Squat 5-5-3-3-2-2.

Comments

You need more results before we can create this chart.