12:00 AMRAP:
3 Hang Power Cleans, 125 lbs
6 Box Jumps, 24 in
12 Shoot Throughs
12:00 AMRAP:
3 Hang Power Cleans, 125 lbs
6 Box Jumps, 24 in
12 Shoot Throughs
Result
Result
10 rounds + 3 Hang Power Cleans + 5 Box Jumps | 218 reps | Not Rx'dStats
WOD Count
51st
Level
-
Training Days
29 (2024)
History
1
Stats
WOD Count
51st
Level
-
Training Days
29 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Box Jump
200 Reps (+65)Milestone 1,500
Clean
982 Reps (+33)Milestone 750
Power Clean
587 Reps (+33)History (1)
History (1)