November 23, 2018
Workout Level
NA
AMRAP 20 mins: Handstand Push-ups, Pull-ups, Alternating Pistols and Double Unders : 13 rounds + 7 Handstand Push-ups + 7 Pull-ups + 8 Alternating Pistols | 750 reps | Rx'd

20:00 AMRAP: 7 Handstand Push-ups 7 Pull-ups 14 Alternating Pistols 28 Double Unders

Stats
  • 121.5 (ft*lbs)/sec avg power output
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