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11-23-2018 5:10 PM

AMRAP 20 mins: Handstand Push-ups, Pull-ups, Alternating Pistols and Double Unders AMRAP 20 mins: Handstand Push-ups, Pull-ups, Alternating Pistols and Double Unders

20:00 AMRAP:
7 Handstand Push-ups
7 Pull-ups
14 Alternating Pistols
28 Double Unders

Result

13 rounds + 7 Handstand Push-ups + 7 Pull-ups + 8 Alternating Pistols | 750 reps | Rx'd

Result

13 rounds + 7 Handstand Push-ups + 7 Pull-ups + 8 Alternating Pistols | 750 reps | Rx'd

Community

Stats

WOD Count

85th

Level

Avg Power Output

121.5 (ft*lbs)/sec

Training Days

42 (2024)

History

Stats

WOD Count

85th

Level

Avg Power Output

121.5 (ft*lbs)/sec

Training Days

42 (2024)

History

Achievements

Milestone Reached

Jump Rope

3,000 Reps

Milestone Reached

Pistol

150 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,144 Reps (+364)

Milestone 4,000

Double Under

3,144 Reps (+364)

Milestone 500

Pull-up

377 Reps (+98)

Milestone 300

Handstand Push-up

269 Reps (+98)

Milestone 250

Pistol

228 Reps (+190)

History (1)

AMRAP 20 mins: Handstand Push-ups, Pull-ups, Alternating Pistols and Double Unders

20:00 AMRAP:
7 Handstand Push-ups
7 Pull-ups
14 Alternating Pistols
28 Double Unders

Result

13 rounds + 7 Handstand Push-ups + 7 Pull-ups + 8 Alternating Pistols | 750 reps | Rx'd 13 rounds + 7 Handstand Push-ups + 7 Pull-ups + 8 Alternating Pistols | 750 reps | Rx'd

85th WOD 85th WOD

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