Joseph T. Guarrasi Joseph T. Guarrasi

11-24-2018 6:56 AM

11-24-2018 6:56 AM


Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 53 lbs
20 Box Jumps, 24 in

Result

14 rounds + 10 Pull-ups + 15 Kettlebell Swings | 655 reps | Rx'd 0.667 rounds

Result

14 rounds + 10 Pull-ups + 15 Kettlebell Swings | 655 reps | Rx'd 0.667 rounds

Community

Community


Stats

WOD Count

1393rd

Level

98

Avg Power Output

151.7 (ft*lbs)/sec

Training Days

226 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1393rd

Level

98

Avg Power Output

151.7 (ft*lbs)/sec

Training Days

226 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Kettlebell Swing

4,000 Reps

Movement Progress

Movement Progress

Milestone 13,500

Pull-up

13,361 Reps (+150)

Milestone 7,750

Box Jump

7,611 Reps (+280)

Milestone 4,250

Kettlebell Swing

4,216 Reps (+225)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joseph T. Guarrasi. start your free trial