Veronica Zimmerman Veronica Zimmerman

11-24-2018 8:43 PM

11-24-2018 8:43 PM


Desforges Desforges

5 rounds of:
12 Deadlifts, 155 lbs
20 Pull-ups
12 Clean & Jerks, 95 lbs
20 Knees To Elbows

5 rounds of:
12 Deadlifts, 155 lbs
20 Pull-ups
12 Clean & Jerks, 95 lbs
20 Knees To Elbows

Result

34 mins 3 secs | Rx'd

Result

34 mins 3 secs | Rx'd

Community

Community


Stats

WOD Count

187th

Level

89

Avg Power Output

51.8 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

187th

Level

89

Avg Power Output

51.8 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Clean & Jerk

100 Reps

Milestone Reached

Jerk

150 Reps

Milestone Reached

Knees-to-Elbows

200 Reps

Milestone Reached

Pull-up

500 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

282 Reps (+60)

Milestone 150

Clean & Jerk

133 Reps (+60)

Milestone 400

Deadlift

374 Reps (+60)

Milestone 300

Jerk

192 Reps (+60)

Milestone 250

Knees-to-Elbows

239 Reps (+100)

Milestone 1,000

Pull-up

559 Reps (+100)

Milestone 500

Shoulder-to-Overhead

379 Reps (+60)

History (1)

History (1)

0 Comments

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