November 24, 2018 1:59 PM
3 rounds + 4 Deadlifts | Rx'd
Level 89
304th WOD
Result
Result
3 rounds + 4 Deadlifts | Rx'dNotes
w/ Taylor
Notes
w/ Taylor
Stats
WOD Count
304th
Level
89
Avg Power Output
≈ 24.2 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
304th
Level
89
Avg Power Output
≈ 24.2 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
150 Reps
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,137 Reps (+27)Milestone 300
Muscle-up
281 Reps (+27)Milestone 300
Bar Muscle-up
156 Reps (+27)Milestone 1,400
Deadlift
1,174 Reps (+22)Milestone 5,000
Weighted Carry
4,390 Meters (+50)History (1)
History (1)
