Result
Result
3 rounds + 6 Deadlifts + 9 Bar Facing Burpees | Rx'dNotes
With Ashley
Notes
With Ashley
Stats
WOD Count
266th
Level
89
Training Days
142 (2024)
History
1
Stats
WOD Count
266th
Level
89
Training Days
142 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
906 Reps (+36)Milestone 200
Muscle-up
170 Reps (+27)Milestone 100
Bar Muscle-up
55 Reps (+27)Milestone 600
Deadlift
564 Reps (+24)Milestone 4,000
Weighted Carry
3,510 Meters (+50)History (1)
History (1)