7 mins:
Run, 400 m
then in the remaining time, AMRAP of:
Max Reps Squat Clean, 185 lbs
7 mins:
Run, 400 m
then in the remaining time, AMRAP of:
Max Reps Squat Clean, 185 lbs
Result
Result
41 rounds | Rx'dStats
WOD Count
88th
Level
-
Avg Power Output
≈ 28.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
88th
Level
-
Avg Power Output
≈ 28.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
28,623 Meters (+400)History (1)
History (1)