btwb

05-03-2013 5:54 PM

Schmalls Schmalls

Run, 800 m
-- then --
2 rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m

Result

34 mins 21 secs | Rx'd

Result

34 mins 21 secs | Rx'd

Community

Stats

WOD Count

263rd

Level

Avg Power Output

66.6 (ft*lbs)/sec

Training Days

9 (2024)

History

Stats

WOD Count

263rd

Level

Avg Power Output

66.6 (ft*lbs)/sec

Training Days

9 (2024)

History

Achievements

Milestone Reached

Pistol

150 Reps

Movement Progress

Milestone 150,000

Run

139,946 Meters (+1,600)

Milestone 2,500

Burpee

2,134 Reps (+100)

Milestone 6,000

Pull-up

5,793 Reps (+80)

Milestone 750

Handstand Push-up

722 Reps (+20)

Milestone 250

Pistol

150 Reps (+60)

Milestone 3,000

Kettlebell Swing

2,926 Reps (+40)

History (1)

Schmalls

Run, 800 m
-- then --
2 rounds:
50 Burpees
40 Pull-ups
30 Pistols
20 Kettlebell Swings, 1 pood
10 Handstand Push-ups
-- then --
Run, 800 m

Result

34 mins 21 secs | Rx'd 34 mins 21 secs | Rx'd

Level 84 Level 84 263rd WOD 263rd WOD

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