15-12-9 reps of:
Sumo Deadlift High-pull, 135 lbs
Chest-to-bar Pull-up
15-12-9 reps of:
Sumo Deadlift High-pull, 135 lbs
Chest-to-bar Pull-up
Result
Result
5 mins 14 secs | Rx'dNotes
Strict chin2b
Notes
Strict chin2b
Stats
WOD Count
106th
Level
85
Avg Power Output
141.3 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Stats
WOD Count
106th
Level
85
Avg Power Output
141.3 (ft*lbs)/sec
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
974 Reps (+36)Milestone 50
Sumo Deadlift High Pull
36 Reps (+36)History (1)
History (1)