100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Overhead Squats, 45 lbs
100 Single Unders
12 Pull-ups
100 Single Unders
20 Dumbbell Snatches, 35 lbs
100 Single Unders
12 Pull-ups
November 28, 2018 3:40 AM
928 reps | 12 mins 39 secs | Rx'd
Level 91
697th WOD
Result
Result
928 reps | 12 mins 39 secs | Rx'd ⚡ 23 secsStats
WOD Count
697th
Level
91
Avg Power Output
127.8 (ft*lbs)/sec (+3.8)
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
697th
Level
91
Avg Power Output
127.8 (ft*lbs)/sec (+3.8)
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
700 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,937 Reps (+800)Milestone 10,000
Single Under
9,978 Reps (+800)Milestone 3,500
Pull-up
3,427 Reps (+48)Milestone 3,400
Snatch
3,360 Reps (+40)Milestone 1,250
Dumbbell Snatch
1,123 Reps (+40)Milestone 15,000
Squat
14,816 Reps (+40)Milestone 900
Overhead Squat
712 Reps (+40)History (2)
History (2)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions