5 rounds of:
2 Rope Climbs
Run, 200 m
5 Clean & Jerks, 185 lbs
5 rounds of:
2 Rope Climbs
Run, 200 m
5 Clean & Jerks, 185 lbs
November 26, 2018 3:13 PM
18 mins | Not Rx'd
391st WOD
Result
Result
18 mins | Not Rx'dStats
WOD Count
391st
Level
-
Avg Power Output
67.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
391st
Level
-
Avg Power Output
67.0 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,308 Reps (+25)Milestone 300
Clean & Jerk
159 Reps (+25)Milestone 500
Jerk
404 Reps (+25)Milestone 100
Rope Climb
68 Reps (+10)Milestone 110,000
Run
108,203 Meters (+1,000)Milestone 1,750
Shoulder-to-Overhead
1,688 Reps (+25)History (1)
History (1)
