2 rounds of:
30 Clean & Jerks, 95 lbs
50 Pull-ups
2 rounds of:
30 Clean & Jerks, 95 lbs
50 Pull-ups
November 29, 2018 11:04 PM
18 mins 50 secs | Rx'd
353rd WOD
Result
Result
18 mins 50 secs | Rx'dStats
WOD Count
353rd
Level
-
Avg Power Output
52.8 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
353rd
Level
-
Avg Power Output
52.8 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
750 Reps
Milestone Reached
Pull-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,657 Reps (+60)Milestone 900
Clean & Jerk
766 Reps (+60)Milestone 900
Jerk
878 Reps (+60)Milestone 3,500
Pull-up
3,034 Reps (+100)Milestone 1,500
Shoulder-to-Overhead
1,374 Reps (+60)History (1)
History (1)
