Connor Salem Connor Salem

11-30-2018 6:26 PM

11-30-2018 6:26 PM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 295 lbs
1 Shoulder Press | 145 lbs
1 Deadlift | 385 lbs

Sets
1 Back Squat | 295 lbs
1 Shoulder Press | 145 lbs
1 Deadlift | 385 lbs

Result

825 lbs | 295 lbs, 145 lbs, and 385 lbs | Rx'd

Result

825 lbs | 295 lbs, 145 lbs, and 385 lbs | Rx'd

Community

Community


Stats

WOD Count

108th

Level

63

Work Performed

2,166 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

108th

Level

63

Work Performed

2,166 ft*lbs

Training Days

60 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 100

Back Squat

81 Reps (+1)

Milestone 400

Deadlift

281 Reps (+1)

Milestone 250

Shoulder Press

205 Reps (+1)

Milestone 750

Shoulder-to-Overhead

708 Reps (+1)

Milestone 5,000

Squat

2,737 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Connor Salem. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Connor Salem. start your free trial