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Kara Richardson Kara Richardson

12-01-2018 9:50 AM

12-01-2018 9:50 AM

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Clean : 1 Rep Max Clean : 1 Rep Max

Sets

1 Clean | 170 lbs

Level 91

Sets

1 Clean | 170 lbs

Level 91

Result

170 lbs | 170 lbs | Rx'd

Result

170 lbs | 170 lbs | Rx'd

Community

Community

Stats

WOD Count

563rd

Level

90

Work Performed

931 ft*lbs

Training Days

157 (2024)

History

3

Stats

WOD Count

563rd

Level

90

Work Performed

931 ft*lbs

Training Days

157 (2024)

History

3

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,676 Reps (+1)

History (3)

History (3)

Clean : 1 Rep Max

Clean : 1 Rep Max

Sets
1 Clean | 170 lbs

Sets
1 Clean | 170 lbs

Result

170 lbs | 170 lbs | Rx'd 170 lbs | 170 lbs | Rx'd

Level 90 Level 90 563rd WOD 563rd WOD

Clean : 1 Rep Max

Clean : 1 Rep Max

Sets
1 Clean | 175 lbs

Sets
1 Clean | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd 5 lbs 5 lbs

Level 91 Level 91 1368th WOD 1368th WOD

Clean : 1 Rep Max

Clean : 1 Rep Max

Sets
1 Clean | 180 lbs

Sets
1 Clean | 180 lbs

Result

180 lbs | 180 lbs | Rx'd 180 lbs | 180 lbs | Rx'd ⚡5 lbs ⚡5 lbs

Level 93 Level 93 1492nd WOD 1492nd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kara Richardson. start your free trial