Deirdre Pietras Deirdre Pietras

12-01-2018 11:35 AM

12-01-2018 11:35 AM


Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

Result

11 rounds + 10 Pull-ups + 3 Kettlebell Swings | 508 reps | Rx'd

Result

11 rounds + 10 Pull-ups + 3 Kettlebell Swings | 508 reps | Rx'd

Community

Community


Stats

WOD Count

362nd

Level

95

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

171 (2024)

History

1

Stats

WOD Count

362nd

Level

95

Avg Power Output

64.2 (ft*lbs)/sec

Training Days

171 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Kettlebell Swing

2,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,718 Reps (+120)

Milestone 2,750

Box Jump

2,413 Reps (+220)

Milestone 2,250

Kettlebell Swing

2,132 Reps (+168)

History (1)

History (1)

0 Comments

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