Katie Goldsmith Katie Goldsmith

12-04-2018 4:31 AM

12-04-2018 4:31 AM


Dumbbell Shoulder Press 8-8-8 Dumbbell Shoulder Press 8-8-8

Sets


8 Dumbbell Shoulder Press | 15 lbs

Level 8


8 Dumbbell Shoulder Press | 25 lbs

Level 52


8 Dumbbell Shoulder Press | 25 lbs

Level 52


Sets


8 Dumbbell Shoulder Press | 15 lbs

Level 8


8 Dumbbell Shoulder Press | 25 lbs

Level 52


8 Dumbbell Shoulder Press | 25 lbs

Level 52


Result

520 lbs | 15 lbs, 25 lbs, and 25 lbs | Rx'd

Result

520 lbs | 15 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Community


Stats

WOD Count

2815th

Level

43

Training Days

162 (2024)

History

1

Dumbbell Shoulder Press PR

8 @ 25 lbs 💣

Stats

WOD Count

2815th

Level

43

Training Days

162 (2024)

History

1

Dumbbell Shoulder Press PR

8 @ 25 lbs 💣


Movement Progress

Movement Progress

Milestone 11,000

Shoulder-to-Overhead

10,983 Reps (+24)

Milestone 1,000

Shoulder Press

954 Reps (+24)

History (1)

History (1)

0 Comments

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