December 06, 2018

Loved this! Butt is feeling it now tho! 🍑 Hit the 8th kb swing just after time cap so kept it at 7 :)

Workout Level
90
AMRAP 7 mins: Kettlebell Swing (1 arm - R)s, Kettlebell Swing (1 arm - L)s and Walking Lunge Kb Racked At One Shoulders : 8 rounds + 7 Kettlebell Swing (1 arm - R)s | Rx'd

7:00 AMRAP: 8 Kettlebell Swing (1 arm - R)s, 35 lbs 8 Kettlebell Swing (1 arm - L)s, 35 lbs Walking Lunge Kb Racked At One Shoulder, 20 ft

Stats
  • Level 90 worldwide. Dragon status.
Milestone

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Level
91
Milestone
90
Current
Previous Results

Below are your previous AMRAP 7 mins: Kettlebell Swing (1 arm - R)s, Kettlebell Swing (1 arm - L)s and Walking Lunge Kb Racked At One Shoulders results.

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You need more results before we can create this chart.