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Dan Cooke Dan Cooke

05-11-2013 3:22 PM

05-11-2013 3:22 PM

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Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 31 reps

Sets
Pull-up | 31 reps

Result

31 reps | Rx'd 7 reps

Result

31 reps | Rx'd 7 reps

Community

Community

Stats

WOD Count

600th

Level

74

Work Performed

10,856 ft*lbs (+3,093)

Training Days

85 (2024)

History

7

Stats

WOD Count

600th

Level

74

Work Performed

10,856 ft*lbs (+3,093)

Training Days

85 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

25 reps

Movement Progress

Movement Progress

Milestone 5,500

Pull-up

5,227 Reps (+31)

History (7)

History (7)

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

15 reps | Rx'd 15 reps | Rx'd

Level 36 Level 36 52nd WOD 52nd WOD

Pull-ups : Max Set

Pull-ups : Max Set

0 Pull-ups

0 Pull-ups

Result

18 reps | Rx'd 18 reps | Rx'd 3 reps 3 reps

Level 41 Level 41 73rd WOD 73rd WOD

Pull-ups : Max Set

Pull-ups : Max Set

24 Pull-ups

24 Pull-ups

Result

24 reps | Rx'd 24 reps | Rx'd 6 reps 6 reps

Level 56 Level 56 233rd WOD 233rd WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 31 reps

Sets
Pull-up | 31 reps

Result

31 reps | Rx'd 31 reps | Rx'd 7 reps 7 reps

Level 74 Level 74 600th WOD 600th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 44 reps

Sets
Pull-up | 44 reps

Result

44 reps | Rx'd 44 reps | Rx'd 13 reps 13 reps

Level 90 Level 90 640th WOD 640th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 50 reps

Sets
Pull-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd 6 reps 6 reps

Level 95 Level 95 679th WOD 679th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 65 reps

Sets
Pull-up | 65 reps

Result

65 reps | Rx'd 65 reps | Rx'd ⚡15 reps ⚡15 reps

Level 99 Level 99 707th WOD 707th WOD

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