Sets
1 Front Squat | 35 kg
Level 9
1 Front Squat | 37.5 kg
Level 11
1 Front Squat | 40 kg
Level 13
1 Front Squat | 40 kg
Level 13
1 Front Squat | 42.5 kg
Level 16
1 Front Squat | 42.5 kg
Level 16
1 Front Squat | 45 kg
Level 20
1 Front Squat | 45 kg
Level 20
1 Front Squat | 47.5 kg
Level 24
1 Front Squat | 47.5 kg
Level 24
Sets
1 Front Squat | 35 kg
Level 9
1 Front Squat | 37.5 kg
Level 11
1 Front Squat | 40 kg
Level 13
1 Front Squat | 40 kg
Level 13
1 Front Squat | 42.5 kg
Level 16
1 Front Squat | 42.5 kg
Level 16
1 Front Squat | 45 kg
Level 20
1 Front Squat | 45 kg
Level 20
1 Front Squat | 47.5 kg
Level 24
1 Front Squat | 47.5 kg
Level 24
Result
Result
422.5 kg | 35 kg, 37.5 kg, 40 kg, 40 kg, 42.5 kg, 42.5 kg, 45 kg, 45 kg, 47.5 kg, and 47.5 kg | Rx'dStats
WOD Count
107th
Level
38
Work Performed
3,040 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
107th
Level
38
Work Performed
3,040 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,518 Reps (+10)Milestone 100
Front Squat
26 Reps (+10)History (1)
History (1)