Caitlin Forbes Caitlin Forbes

12-06-2018 3:17 PM

12-06-2018 3:17 PM


Front Squat : 1-1-1-1-1-1-1-1-1-1 Front Squat : 1-1-1-1-1-1-1-1-1-1

Sets


1 Front Squat | 35 kg

Level 9


1 Front Squat | 37.5 kg

Level 11


1 Front Squat | 40 kg

Level 13


1 Front Squat | 40 kg

Level 13


1 Front Squat | 42.5 kg

Level 16


1 Front Squat | 42.5 kg

Level 16


1 Front Squat | 45 kg

Level 20


1 Front Squat | 45 kg

Level 20


1 Front Squat | 47.5 kg

Level 24


1 Front Squat | 47.5 kg

Level 24


Sets


1 Front Squat | 35 kg

Level 9


1 Front Squat | 37.5 kg

Level 11


1 Front Squat | 40 kg

Level 13


1 Front Squat | 40 kg

Level 13


1 Front Squat | 42.5 kg

Level 16


1 Front Squat | 42.5 kg

Level 16


1 Front Squat | 45 kg

Level 20


1 Front Squat | 45 kg

Level 20


1 Front Squat | 47.5 kg

Level 24


1 Front Squat | 47.5 kg

Level 24


Result

422.5 kg | 35 kg, 37.5 kg, 40 kg, 40 kg, 42.5 kg, 42.5 kg, 45 kg, 45 kg, 47.5 kg, and 47.5 kg | Rx'd

Result

422.5 kg | 35 kg, 37.5 kg, 40 kg, 40 kg, 42.5 kg, 42.5 kg, 45 kg, 45 kg, 47.5 kg, and 47.5 kg | Rx'd

Community

Community


Stats

WOD Count

107th

Level

38

Work Performed

3,040 ft*lbs

Training Days

42 (2024)

History

1

Stats

WOD Count

107th

Level

38

Work Performed

3,040 ft*lbs

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,518 Reps (+10)

Milestone 100

Front Squat

26 Reps (+10)

History (1)

History (1)

0 Comments

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