December 07, 2018
Workout Level
NA
Front Foot Elevated Reverse Lunge : 15-15-15, rest 1 min : 675 kg | 15 kg, 15 kg, and 15 kg | Rx'd
Sets Reps Weight Lift Level
1 15 15 kg 15
2 15 15 kg 15
3 15 15 kg 15
Stats
  • 15 kg is a new 15 rep max. Good job!
Comments

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