56192954285  bcb722e3 5537 4fb0 8eeb b67afdd19707
December 06, 2018

At Carlsbad CrossFit

Workout Level
NA
Sets Reps Weight Lift Level
1 3 63 lbs 2
2 Lightning 3 93 lbs 5
3 Lightning 8 133 lbs 28
4 8 133 lbs 28
5 8 133 lbs 28
Stats
  • Work icon 10,610 ft*lbs of work done
  • Rogue plate 93 lbs is a new 3 rep max. Good job!
  • Rogue plate 133 lbs is a new 8 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.