Row, 2000 m
50 Goblet Squats, 25 lbs
Row, 1500 m
35 Goblet Squats, 25 lbs
Row, 1000 m
20 Goblet Squats, 25 lbs
Row, 2000 m
50 Goblet Squats, 25 lbs
Row, 1500 m
35 Goblet Squats, 25 lbs
Row, 1000 m
20 Goblet Squats, 25 lbs
December 6, 2018 9:44 PM
22 mins 19 secs | Rx'd
1511th WOD
Result
Result
22 mins 19 secs | Rx'dStats
WOD Count
1511th
Level
-
Avg Power Output
152.7 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
1511th
Level
-
Avg Power Output
152.7 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
1,946,766 Meters (+4,500)Milestone 27,500
Squat
27,491 Reps (+105)History (1)
History (1)
