Synne Lammetun Vilnes Synne Lammetun Vilnes

12-07-2018 12:26 AM

12-07-2018 12:26 AM


Split Jerk Split Jerk

Sets


3 Split Jerks | 35 kg

Level 23


3 Split Jerks | 37.5 kg

Level 31


3 Split Jerks | 37.5 kg

Level 31


3 Split Jerks | 39 kg

Level 34


Sets


3 Split Jerks | 35 kg

Level 23


3 Split Jerks | 37.5 kg

Level 31


3 Split Jerks | 37.5 kg

Level 31


3 Split Jerks | 39 kg

Level 34


Result

447 kg | 35 kg, 37.5 kg, 37.5 kg og 39 kg | Rx'd 12 kg

Result

447 kg | 35 kg, 37.5 kg, 37.5 kg og 39 kg | Rx'd 12 kg

Community

Community


Stats

WOD Count

2222nd

Level

-

Training Days

287 (2024)

History

19

Stats

WOD Count

2222nd

Level

-

Training Days

287 (2024)

History

19


Movement Progress

Movement Progress

Milestone 5,500

Shoulder-to-Overhead

5,403 Reps (+12)

Milestone 1,700

Jerk

1,674 Reps (+12)

History (19)

History (19)

1 / 19
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Synne Lammetun Vilnes. start your free trial