John Cary John Cary

05-12-2013 12:11 PM

05-12-2013 12:11 PM


Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

44 mins | Rx'd

Result

44 mins | Rx'd

Community

Community


Stats

WOD Count

547th

Level

39

Avg Power Output

60.1 (ft*lbs)/sec

Training Days

44 (2024)

History

1

Stats

WOD Count

547th

Level

39

Avg Power Output

60.1 (ft*lbs)/sec

Training Days

44 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,442 Reps (+90)

Milestone 5,000

Pull-up

4,703 Reps (+90)

Milestone 490,000

Run

477,331 Meters (+2,400)

Milestone 12,500

Squat

12,427 Reps (+90)

Milestone 600

Squat Clean

462 Reps (+90)

History (1)

History (1)

0 Comments

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