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Tori Smith Tori Smith

12-07-2018 10:12 AM

12-07-2018 10:12 AM

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AMReps 30 mins: Row Calories, Row Calories, Row Calories, and 27 more AMReps 30 mins: Row Calories, Row Calories, Row Calories, and 27 more

AMReps in 30 mins:
Row Calories, 45 secs | 14 reps
Rest 15 secs
Row Calories, 30 secs | 9 reps
Rest 30 secs
Row Calories, 15 secs | 5 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 14 reps
Rest 15 secs
Row Calories, 30 secs | 7 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs

AMReps in 30 mins:
Row Calories, 45 secs | 14 reps
Rest 15 secs
Row Calories, 30 secs | 9 reps
Rest 30 secs
Row Calories, 15 secs | 5 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 14 reps
Rest 15 secs
Row Calories, 30 secs | 7 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs

Result

253 reps | Rx'd

Result

253 reps | Rx'd

Notes

Took longer to type out then do the workout! Hopefully that is right :) Rowing for calories for 10 rounds in the time given.

Notes

Took longer to type out then do the workout! Hopefully that is right :) Rowing for calories for 10 rounds in the time given.

Community

Community

Stats

WOD Count

142nd

Level

-

Training Days

87 (2024)

History

1

Stats

WOD Count

142nd

Level

-

Training Days

87 (2024)

History

1

Achievements

Achievements

Milestone Reached

Row Calories

500 Reps

Movement Progress

Movement Progress

Milestone 750

Row Calories

524 Reps (+253)

History (1)

History (1)

AMReps 30 mins: Row Calories, Row Calories, Row Calories, and 27 more

AMReps 30 mins: Row Calories, Row Calories, Row Calories, and 27 more

AMReps in 30 mins:
Row Calories, 45 secs | 14 reps
Rest 15 secs
Row Calories, 30 secs | 9 reps
Rest 30 secs
Row Calories, 15 secs | 5 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 14 reps
Rest 15 secs
Row Calories, 30 secs | 7 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs

AMReps in 30 mins:
Row Calories, 45 secs | 14 reps
Rest 15 secs
Row Calories, 30 secs | 9 reps
Rest 30 secs
Row Calories, 15 secs | 5 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 14 reps
Rest 15 secs
Row Calories, 30 secs | 7 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs
Row Calories, 45 secs | 13 reps
Rest 15 secs
Row Calories, 30 secs | 8 reps
Rest 30 secs
Row Calories, 15 secs | 4 reps
Rest 45 secs

Result

253 reps | Rx'd 253 reps | Rx'd

142nd WOD 142nd WOD

1 / 1

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