Run, 800 m
-- then --
10 rounds of:
10 Handstand Push Ups
10 Pistols
-- then --
Run, 800 m
Run, 800 m
-- then --
10 rounds of:
10 Handstand Push Ups
10 Pistols
-- then --
Run, 800 m
December 6, 2018 10:14 AM
21 mins | Rx'd
Level 90
629th WOD
Result
Result
21 mins | Rx'dStats
WOD Count
629th
Level
90
Avg Power Output
38.4 (ft*lbs)/sec
Training Days
194 (2024)
History
1
Stats
WOD Count
629th
Level
90
Avg Power Output
38.4 (ft*lbs)/sec
Training Days
194 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,950 Reps
Milestone Reached
Pistol
1,650 Reps
Movement Progress
Movement Progress
Milestone 250,000
Run
239,867 Meters (+1,600)Milestone 2,100
Handstand Push-up
2,023 Reps (+100)Milestone 1,750
Pistol
1,673 Reps (+100)History (1)
History (1)
