John Pulka John Pulka

12-08-2018 11:15 AM

12-08-2018 11:15 AM


Clean Pull + Clean + Front Squat : 3x2 at 80% 1RM Clean Pull + Clean + Front Squat : 3x2 at 80% 1RM

Sets
2 Clean Pull + Clean + Front Squats, 80% 1RM | 90 kg
2 Clean Pull + Clean + Front Squats, 80% 1RM | 90 kg
2 Clean Pull + Clean + Front Squats, 80% 1RM | 90 kg

Sets
2 Clean Pull + Clean + Front Squats, 80% 1RM | 90 kg
2 Clean Pull + Clean + Front Squats, 80% 1RM | 90 kg
2 Clean Pull + Clean + Front Squats, 80% 1RM | 90 kg

Result

Completed | 90 kg, 90 kg, and 90 kg | Rx'd

Result

Completed | 90 kg, 90 kg, and 90 kg | Rx'd

Community

Community


Stats

WOD Count

26th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1

Stats

WOD Count

26th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

13 (2024)

History

1


History (1)

History (1)

0 Comments

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