btwb

12-08-2018 1:28 PM

Scooter Scooter

35 mins:
1 Partner deadlift, 5 mins | 505 lbs
then in the remaining time, AMRAP of:
30 Double Unders
15 Pull-ups
15 Push-ups
Sprint, 100 m

Result

14 rounds + 30 Double Unders + 15 Pull-ups | Rx'd

Result

14 rounds + 30 Double Unders + 15 Pull-ups | Rx'd

Notes

with Steven. ran out of weights/room on the deadlift bar :)

Notes

with Steven. ran out of weights/room on the deadlift bar :)

Community

Stats

WOD Count

1st

Level

Training Days

1 (2024)

History

Stats

WOD Count

1st

Level

Training Days

1 (2024)

History

Movement Progress

Milestone 10,000

Run

1,400 Meters (+1,400)

Milestone 1,000

Jump Rope

450 Reps (+450)

Milestone 500

Double Under

450 Reps (+450)

Milestone 250

Pull-up

225 Reps (+225)

Milestone 250

Push-up

210 Reps (+210)

Milestone 200

Deadlift

1 Reps (+1)

History (1)

Scooter

35 mins:
1 Partner deadlift, 5 mins | 505 lbs
then in the remaining time, AMRAP of:
30 Double Unders
15 Pull-ups
15 Push-ups
Sprint, 100 m

Result

14 rounds + 30 Double Unders + 15 Pull-ups | Rx'd 14 rounds + 30 Double Unders + 15 Pull-ups | Rx'd

Level 95 Level 95 1st WOD 1st WOD

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