Leon Ana Leon Ana

12-10-2018 11:53 PM

12-10-2018 11:53 PM


J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

8 mins 5 secs | Rx'd

Result

8 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

438th

Level

98

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

68 (2024)

History

3

Stats

WOD Count

438th

Level

98

Avg Power Output

53.6 (ft*lbs)/sec

Training Days

68 (2024)

History

3


Achievements

Achievements

Workout Achievement

Legend

10:00

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,650 Reps (+45)

Milestone 1,050

Handstand Push-up

1,006 Reps (+45)

Milestone 500

Dip

473 Reps (+45)

History (3)

History (3)

0 Comments

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