btwb

Leonardo Ramirez Leonardo Ramirez

12-10-2018 5:58 PM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 34 secs | Rx'd ⚡ 2 mins 47 secs

Result

4 mins 34 secs | Rx'd ⚡ 2 mins 47 secs

Community

Stats

WOD Count

2910th

Level

Avg Power Output

129.0 (ft*lbs)/sec (+55.7)

Training Days

221 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2910th

Level

Avg Power Output

129.0 (ft*lbs)/sec (+55.7)

Training Days

221 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

8:00

Movement Progress

Milestone 5,750

Push-up

5,546 Reps (+45)

Milestone 4,950

Handstand Push-up

4,900 Reps (+45)

Milestone 3,300

Dip

3,288 Reps (+45)

History (2)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

7 mins 21 secs | Rx'd 7 mins 21 secs | Rx'd

Level 94 Level 94 31st WOD 31st WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

4 mins 34 secs | Rx'd 4 mins 34 secs | Rx'd ⚡2 mins 47 secs ⚡2 mins 47 secs

Level 99 Level 99 2910th WOD 2910th WOD

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