4 rounds of:
Run, 400 m
15 Power Snatches, 55 lbs
15 Toes-to-bars
4 rounds of:
Run, 400 m
15 Power Snatches, 55 lbs
15 Toes-to-bars
December 10, 2018 7:38 PM
17 mins 39 secs | Rx'd
2931st WOD
Result
Result
17 mins 39 secs | Rx'dStats
WOD Count
2931st
Level
-
Training Days
230 (2024)
History
1
Stats
WOD Count
2931st
Level
-
Training Days
230 (2024)
History
1
Movement Progress
Movement Progress
Milestone 610,000
Run
606,365 Meters (+1,600)Milestone 7,000
Toes-to-Bar
6,688 Reps (+60)Milestone 9,000
Snatch
8,854 Reps (+60)Milestone 3,750
Power Snatch
3,597 Reps (+60)History (1)
History (1)
