Noly de la Cruz Noly de la Cruz

12-10-2018 3:35 AM

12-10-2018 3:35 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


1 Weighted Pull-up | 30 lbs

Level 23


Sets


1 Weighted Pull-up | 30 lbs

Level 23


Result

30 lbs | 30 lbs | Rx'd

Result

30 lbs | 30 lbs | Rx'd

Community

Community


Stats

WOD Count

440th

Level

-

Work Performed

352 ft*lbs

Training Days

145 (2024)

History

2

Workout

Personal Record

Weighted Pull-up PR

1 @ 30 lbs 💣

Stats

WOD Count

440th

Level

19

Work Performed

352 ft*lbs

Training Days

145 (2024)

History

2

Workout

Personal Record

Weighted Pull-up PR

1 @ 30 lbs 💣


Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,818 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Noly de la Cruz. start your free trial