btwb

Richard Patterson Richard Patterson

12-11-2018 2:58 PM

Wood Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs
Rest 1 min

Result

29 mins 30 secs | Rx'd

Result

29 mins 30 secs | Rx'd

Notes

Wow 😳

Notes

Wow 😳

Community

Stats

WOD Count

57th

Level

Training Days

44 (2024)

History

Stats

WOD Count

57th

Level

Training Days

44 (2024)

History

Achievements

Workout Achievement

Phenom

30:30

Milestone Reached

Sumo Deadlift High Pull

100 Reps

Movement Progress

Milestone 2,250

Box Jump

2,016 Reps (+50)

Milestone 1,500

Burpee

1,276 Reps (+50)

Milestone 50,000

Run

42,278 Meters (+2,000)

Milestone 2,500

Squat

2,244 Reps (+50)

Milestone 150

Sumo Deadlift High Pull

113 Reps (+50)

Milestone 500

Thruster

365 Reps (+50)

History (1)

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 95 lbs
10 Thrusters, 95 lbs
Rest 1 min

Result

29 mins 30 secs | Rx'd 29 mins 30 secs | Rx'd

Level 58 Level 58 57th WOD 57th WOD

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