btwb

Laura Keir Laura Keir

12-11-2018 10:19 PM

Wood Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 65 lbs
10 Thrusters, 65 lbs
Rest 1 min

Result

26 mins 54 secs | Not Rx'd

Result

26 mins 54 secs | Not Rx'd

Notes

25kg

Notes

25kg

Community

Stats

WOD Count

26th

Level

Training Days

15 (2024)

History

Stats

WOD Count

26th

Level

Training Days

15 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Burpee

250 Reps

Milestone Reached

Sumo Deadlift High Pull

50 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Milestone 250

Box Jump

50 Reps (+50)

Milestone 500

Burpee

264 Reps (+50)

Milestone 30,000

Run

19,178 Meters (+2,000)

Milestone 750

Squat

87 Reps (+50)

Milestone 100

Sumo Deadlift High Pull

50 Reps (+50)

Milestone 150

Thruster

50 Reps (+50)

History (2)

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 65 lbs
10 Thrusters, 65 lbs
Rest 1 min

Result

26 mins 54 secs | Not Rx'd 26 mins 54 secs | Not Rx'd

26th WOD 26th WOD

Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 20 in
10 Sumo Deadlift High Pulls, 65 lbs
10 Thrusters, 65 lbs
Rest 1 min

Result

24 mins 20 secs | Rx'd 24 mins 20 secs | Rx'd ⚡2 mins 34 secs | Rx'd ⚡2 mins 34 secs | Rx'd

Level 94 Level 94 160th WOD 160th WOD

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