20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg
20 Thrusters, 45 kg
20 Sumo Deadlift High Pulls, 45 kg
20 Push Jerks, 45 kg
20 Overhead Squats, 45 kg
20 Front Squats, 45 kg
December 11, 2018 12:12 PM
4 mins 54 secs | Rx'd
Level 98
658th WOD
Result
Result
4 mins 54 secs | Rx'dStats
WOD Count
658th
Level
98
Avg Power Output
156.1 (ft*lbs)/sec
Training Days
209 (2024)
History
1
Stats
WOD Count
658th
Level
98
Avg Power Output
156.1 (ft*lbs)/sec
Training Days
209 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 900
Front Squat
757 Reps (+20)Milestone 1,300
Jerk
1,118 Reps (+20)Milestone 700
Overhead Squat
652 Reps (+20)Milestone 2,500
Shoulder-to-Overhead
2,348 Reps (+20)Milestone 10,000
Squat
9,283 Reps (+60)Milestone 50
Sumo Deadlift High Pull
20 Reps (+20)Milestone 1,250
Thruster
1,191 Reps (+20)History (1)
History (1)
