Leah Polaski Leah Polaski

12-11-2018 7:59 PM

12-11-2018 7:59 PM


Split Jerk : 3-3-3-3-3-3-3 Split Jerk : 3-3-3-3-3-3-3

Sets


3 Split Jerks | 115 lbs

Level 69


3 Split Jerks | 125 lbs

Level 78


3 Split Jerks | 135 lbs

Level 85


3 Split Jerks | 140 lbs

Level 87


3 Split Jerks | 145 lbs

Level 90


3 Split Jerks | 150 lbs

Level 91


3 Split Jerks | 155 lbs

Level 94


Sets


3 Split Jerks | 115 lbs

Level 69


3 Split Jerks | 125 lbs

Level 78


3 Split Jerks | 135 lbs

Level 85


3 Split Jerks | 140 lbs

Level 87


3 Split Jerks | 145 lbs

Level 90


3 Split Jerks | 150 lbs

Level 91


3 Split Jerks | 155 lbs

Level 94


Result

2895 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 300 lbs

Result

2895 lbs | 115 lbs, 125 lbs, 135 lbs, 140 lbs, 145 lbs, 150 lbs, and 155 lbs | Rx'd 300 lbs

Notes

730a HQ. Not nearly as sketchy as last time.

Notes

730a HQ. Not nearly as sketchy as last time.

Community

Community


Stats

WOD Count

1890th

Level

97

Work Performed

5,270 ft*lbs (+546)

Training Days

273 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

1890th

Level

97

Work Performed

5,270 ft*lbs (+546)

Training Days

273 (2024)

History

7

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 8,500

Shoulder-to-Overhead

8,441 Reps (+21)

Milestone 3,500

Jerk

3,466 Reps (+21)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Polaski. start your free trial