100 Pogos
75 Push Press, 75 lbs
50 Toes To Bars
25 Handstand Push Ups
100 Pogos
75 Push Press, 75 lbs
50 Toes To Bars
25 Handstand Push Ups
December 11, 2018 10:11 PM
15 mins 4 secs | Not Rx'd
482nd WOD
Result
Result
15 mins 4 secs | Not Rx'dNotes
7HSPU then #35 DB press
Notes
7HSPU then #35 DB press
Stats
WOD Count
482nd
Level
-
Training Days
133 (2024)
History
1
Stats
WOD Count
482nd
Level
-
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
816 Reps (+25)Milestone 2,000
Toes-to-Bar
1,943 Reps (+50)Milestone 3,250
Shoulder-to-Overhead
3,199 Reps (+75)Milestone 1,500
Push Press
1,384 Reps (+75)History (1)
History (1)
