100 Double Unders
75 Push Press, 55 lbs
50 Toes To Bars
25 Handstand Push Ups
100 Double Unders
75 Push Press, 55 lbs
50 Toes To Bars
25 Handstand Push Ups
Result
Result
14 mins 36 secs | Not Rx'dNotes
25 toes to bar/25 v ups 20 lbs dumbbells WOD 500!!! Wooo hoooo
Notes
25 toes to bar/25 v ups 20 lbs dumbbells WOD 500!!! Wooo hoooo
Stats
WOD Count
767th
Level
-
Avg Power Output
28.2 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
767th
Level
-
Avg Power Output
28.2 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Milestone Reached
Push Press
1,900 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,567 Reps (+100)Milestone 10,000
Double Under
9,587 Reps (+100)Milestone 1,800
Handstand Push-up
1,747 Reps (+25)Milestone 2,500
Toes-to-Bar
2,196 Reps (+50)Milestone 4,250
Shoulder-to-Overhead
4,025 Reps (+75)Milestone 2,100
Push Press
1,900 Reps (+75)History (1)
History (1)
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