100 Double Unders
75 Push Press, 75 lbs
50 Toes To Bars
25 Handstand Push Ups
100 Double Unders
75 Push Press, 75 lbs
50 Toes To Bars
25 Handstand Push Ups
December 11, 2018 11:30 PM
14 mins 51 secs | Not Rx'd
273rd WOD
Result
Result
14 mins 51 secs | Not Rx'dNotes
Pogo's and box pikes
Notes
Pogo's and box pikes
Stats
WOD Count
273rd
Level
-
Avg Power Output
35.7 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
273rd
Level
-
Avg Power Output
35.7 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,117 Reps (+100)Milestone 4,000
Double Under
2,937 Reps (+100)Milestone 450
Handstand Push-up
428 Reps (+25)Milestone 1,000
Toes-to-Bar
942 Reps (+50)Milestone 1,500
Shoulder-to-Overhead
1,411 Reps (+75)Milestone 700
Push Press
536 Reps (+75)History (1)
History (1)
