AMRAP 7 mins: Kettlebell Swing (1 arm - R)s, Kettlebell Swing (1 arm - L)s and Walking Lunge Kb Racked At One Shoulders History 2 Posts
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Tori SmithTried it again without stopping and taking my top off!December 12, 20187:00 AMRAP: 8 Kettlebell Swing (1 arm - R)s, 35 lbs 8 Kettlebell Swing (1 arm - L)s, 35 lbs Walking Lunge Kb Racked At One Shoulder, 20 ft
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Tori SmithLoved this! Butt is feeling it now tho! 🍑 Hit the 8th kb swing just after time cap so kept it at 7 :)December 06, 20187:00 AMRAP: 8 Kettlebell Swing (1 arm - R)s, 35 lbs 8 Kettlebell Swing (1 arm - L)s, 35 lbs Walking Lunge Kb Racked At One Shoulder, 20 ft