10x 2:00 AMRAP:
50 Row Calories
25 Toes-to-bars
40 Row Calories
20 Toes-to-bars
30 Row Calories
15 Toes-to-bars
20 Row Calories
10 Toes-to-bars
10 Row Calories
5 Toes-to-bars
Resting 2 mins between each AMRAP.
10x 2:00 AMRAP:
50 Row Calories
25 Toes-to-bars
40 Row Calories
20 Toes-to-bars
30 Row Calories
15 Toes-to-bars
20 Row Calories
10 Toes-to-bars
10 Row Calories
5 Toes-to-bars
Resting 2 mins between each AMRAP.
December 12, 2018 1:48 PM
1.218 rounds | Rx'd
580th WOD
Result
Result
1.218 rounds | Rx'dStats
WOD Count
580th
Level
-
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Stats
WOD Count
580th
Level
-
Avg Power Output
73.5 (ft*lbs)/sec
Training Days
164 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,970 Reps (+207)Milestone 2,500
Toes-to-Bar
2,382 Reps (+100)History (1)
History (1)
