Sets
20 Back Squats | 170 lbs
Level 80
Sets
20 Back Squats | 170 lbs
Level 80
December 12, 2018 4:17 PM
3400 lbs | 170 lbs | Rx'd
Level 93
487th WOD
Result
Result
3400 lbs | 170 lbs | Rx'dNotes
2 more sets of 20 before this @ 160, 165
Notes
2 more sets of 20 before this @ 160, 165
Stats
WOD Count
487th
Level
93
Work Performed
8,137 ft*lbs
Training Days
65 (2024)
History
1
Back Squat PR
20 @ 170 lbs 💣
Stats
WOD Count
487th
Level
93
Work Performed
8,137 ft*lbs
Training Days
65 (2024)
History
1
Back Squat PR
20 @ 170 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,929 Reps (+20)Milestone 500
Back Squat
432 Reps (+20)History (1)
History (1)
