5 rounds of:
10 Bench Press, 95 lbs
20 Row Calories
max rep Push-ups
5 rounds of:
10 Bench Press, 95 lbs
20 Row Calories
max rep Push-ups
Result
Result
80 reps | Not Rx'dNotes
95# barbell
Notes
95# barbell
Stats
WOD Count
281st
Level
-
Training Days
165 (2024)
History
1
Stats
WOD Count
281st
Level
-
Training Days
165 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,922 Reps (+100)Milestone 2,750
Push-up
2,331 Reps (+0)Milestone 400
Bench Press
267 Reps (+50)History (1)
History (1)