Andres Etcheto Andres Etcheto

12-12-2018 8:28 PM

12-12-2018 8:28 PM


5 RF-ME: Bench Press, Row Calories and Push-ups 5 RF-ME: Bench Press, Row Calories and Push-ups

5 rounds of:
10 Bench Press, 95 lbs
20 Row Calories
max rep Push-ups

5 rounds of:
10 Bench Press, 95 lbs
20 Row Calories
max rep Push-ups

Result

80 reps | Not Rx'd

Result

80 reps | Not Rx'd

Notes

95# barbell

Notes

95# barbell

Community

Community


Stats

WOD Count

281st

Level

-

Training Days

165 (2024)

History

1

Stats

WOD Count

281st

Level

-

Training Days

165 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,922 Reps (+100)

Milestone 2,750

Push-up

2,331 Reps (+0)

Milestone 400

Bench Press

267 Reps (+50)

History (1)

History (1)

0 Comments

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