2 rounds of:
50 Assault Bike Calories
Ski Erg, 1000 m
Row, 1000 m
Rest 2:30
2 rounds of:
50 Assault Bike Calories
Ski Erg, 1000 m
Row, 1000 m
Rest 2:30
December 13, 2018 2:16 PM
32 mins 50 secs | Rx'd
149th WOD
Result
Result
32 mins 50 secs | Rx'dNotes
😢was meant to be three rounds but i ran out of time (on my lunch break). Kinda glad!
Notes
😢was meant to be three rounds but i ran out of time (on my lunch break). Kinda glad!
Stats
WOD Count
149th
Level
-
Training Days
91 (2024)
History
1
Stats
WOD Count
149th
Level
-
Training Days
91 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
150 Reps
Milestone Reached
Ski Erg
1,500 Meters
Movement Progress
Movement Progress
Milestone 30,000
Row
22,350 Meters (+2,000)Milestone 250
Bike Calories
210 Reps (+100)Milestone 3,000
Ski Erg
2,000 Meters (+2,000)History (1)
History (1)
