December 13, 2018

😢was meant to be three rounds but i ran out of time (on my lunch break). Kinda glad!

Workout Level
2 RFT: Assault Bike Calories, Ski Ergs, and Rows : 32 mins 50 secs | Rx'd

2 rounds of: 50 Assault Bike Calories Ski Erg, 1000 m Row, 1000 m Rest 2:30


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