December 14, 2018 9:51 AM
5 rounds + 2 Muscle Ups | 162 reps | Rx'd
Level 94
44th WOD
Result
Result
5 rounds + 2 Muscle Ups | 162 reps | Rx'dNotes
Broke it up early 3,2,2 on the muscle up 4,4,3 on the thruster Roughly 7,5,2s on the t2b Really was a great workout. No way I could’ve done any of those sets unbroken...
Notes
Broke it up early 3,2,2 on the muscle up 4,4,3 on the thruster Roughly 7,5,2s on the t2b Really was a great workout. No way I could’ve done any of those sets unbroken...
Stats
WOD Count
44th
Level
94
Training Days
21 (2024)
History
1
Stats
WOD Count
44th
Level
94
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
60 Reps
Milestone Reached
Ring Muscle-up
40 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 100
Muscle-up
75 Reps (+37)Milestone 75
Ring Muscle-up
52 Reps (+37)Milestone 150
Toes-to-Bar
120 Reps (+70)Milestone 750
Squat
417 Reps (+55)Milestone 150
Thruster
55 Reps (+55)History (1)
History (1)
