Brandon Booth Brandon Booth

12-14-2018 7:34 AM

12-14-2018 7:34 AM


Pistols (Alternating Legs)s : 5x10, rest 1:30 Pistols (Alternating Legs)s : 5x10, rest 1:30

Sets : rest 1:30
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s

Sets : rest 1:30
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Used a 10lb plate under heel.

Notes

Used a 10lb plate under heel.

Community

Community


Stats

WOD Count

41st

Level

-

Work Performed

16,348 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

41st

Level

-

Work Performed

16,348 ft*lbs

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pistol

50 Reps

Movement Progress

Movement Progress

Milestone 100

Pistol

50 Reps (+50)

History (1)

History (1)

0 Comments

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