Sets : rest 1:30
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
Sets : rest 1:30
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
10 Pistols (Alternating Legs)s
Result
Result
Completed | Not Rx'dNotes
Used a 10lb plate under heel.
Notes
Used a 10lb plate under heel.
Stats
WOD Count
41st
Level
-
Work Performed
16,348 ft*lbs
Training Days
23 (2024)
History
1
Stats
WOD Count
41st
Level
-
Work Performed
16,348 ft*lbs
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
50 Reps
Movement Progress
Movement Progress
Milestone 100
Pistol
50 Reps (+50)History (1)
History (1)