Brandon Booth Brandon Booth

12-14-2018 12:37 PM

12-14-2018 12:37 PM


10 RFT: Power Snatches and Box Jumps 10 RFT: Power Snatches and Box Jumps

7 rounds of:
10 Power Snatches, 75 lbs
10 Box Jumps, 24 in

7 rounds of:
10 Power Snatches, 75 lbs
10 Box Jumps, 24 in

Result

| Rx'd

Result

| Rx'd

Notes

Only did 7 rounds Back was not feeling it today.

Notes

Only did 7 rounds Back was not feeling it today.

Community

Community


Stats

WOD Count

42nd

Level

-

Work Performed

82,436 ft*lbs

Training Days

23 (2024)

History

1

Stats

WOD Count

42nd

Level

-

Work Performed

82,436 ft*lbs

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 500

Box Jump

274 Reps (+70)

Milestone 400

Snatch

220 Reps (+70)

Milestone 150

Power Snatch

106 Reps (+70)

History (1)

History (1)

0 Comments

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