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Doug Steed Doug Steed

12-14-2018 9:16 AM

FT: Squat Snatches and Push-ups FT: Squat Snatches and Push-ups

21 Squat Snatches, 75 lbs
42 Push-ups
15 Squat Snatches, 75 lbs
30 Push-ups
9 Squat Snatches, 75 lbs
18 Push-ups

Result

6 mins 25 secs | Rx'd

Result

6 mins 25 secs | Rx'd

Community

Stats

WOD Count

467th

Level

Avg Power Output

200.4 (ft*lbs)/sec

Training Days

130 (2024)

History

Stats

WOD Count

467th

Level

Avg Power Output

200.4 (ft*lbs)/sec

Training Days

130 (2024)

History

Achievements

Milestone Reached

Squat Snatch

200 Reps

Movement Progress

Milestone 7,750

Push-up

7,675 Reps (+90)

Milestone 1,400

Snatch

1,322 Reps (+45)

Milestone 250

Squat Snatch

209 Reps (+45)

Milestone 32,500

Squat

30,089 Reps (+45)

History (1)

FT: Squat Snatches and Push-ups

21 Squat Snatches, 75 lbs
42 Push-ups
15 Squat Snatches, 75 lbs
30 Push-ups
9 Squat Snatches, 75 lbs
18 Push-ups

Result

6 mins 25 secs | Rx'd 6 mins 25 secs | Rx'd

Level 94 Level 94 467th WOD 467th WOD

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