Michaela White Michaela White

12-14-2018 9:05 PM

12-14-2018 9:05 PM


Front Squat : 3-3-3-3 Front Squat : 3-3-3-3

Sets


3 Front Squats | 57.5 kg

Level 55


3 Front Squats | 62.5 kg

Level 65


3 Front Squats | 65 kg

Level 70


3 Front Squats | 80 kg

Level 90


Sets


3 Front Squats | 57.5 kg

Level 55


3 Front Squats | 62.5 kg

Level 65


3 Front Squats | 65 kg

Level 70


3 Front Squats | 80 kg

Level 90


Result

795 kg | 57.5 kg, 62.5 kg, 65 kg, and 80 kg | Rx'd

Result

795 kg | 57.5 kg, 62.5 kg, 65 kg, and 80 kg | Rx'd

Community

Community


Stats

WOD Count

782nd

Level

79

Work Performed

5,966 ft*lbs

Training Days

156 (2024)

History

1

Front Squat PR

3 @ 80 kg 💣

Stats

WOD Count

782nd

Level

79

Work Performed

5,966 ft*lbs

Training Days

156 (2024)

History

1

Front Squat PR

3 @ 80 kg 💣


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,549 Reps (+12)

Milestone 900

Front Squat

889 Reps (+12)

History (1)

History (1)

0 Comments

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